103 Episodes Refresh
Feb 22, 2021
Episode 103: Don’t Stop Yourself Before You Start with Shawn TegtmeierFebruary 22, 2021
Dr. Deb and Shawn Tegtmeier talk about how to get your body moving at any age, while you are in any condition. Even during cancer treatment, you can move your body and achieve the health you want. Do not miss these highlights: [4:51] Her weight gain after quitting smoking [6:24] Being introduced to running and...
Feb 15, 2021
Episode 102: Can dream interpretation help you live your best life? with Barbara CondronFebruary 15, 2021
Barbara Condron shares her knowledge and experience of dream interpretation and how it can be utilized in our daily lives. Dr. Deb and Barb share their thoughts on COVID the pandemic and where we are headed from a spiritual connection. They explore how dreams about COVID can help us be less fearful. Do not miss...
Feb 08, 2021
Episode 101: How do you recover from the wrong diagnosis? with Lyn Delmastro-ThomsonFebruary 08, 2021
Dr. Deb and Lyn talk about how a misdiagnosis of cancer can change your life for the better. Wondering how something so horrible can actually help you find your destiny? Lyn’s cancer diagnosis did just that and now she helps others heal from trauma and illness. Do not miss these highlights: [1:40] How preparing for...
Feb 01, 2021
Episode 100: Hope Is Always on Your SideFebruary 01, 2021
In this encore episode, Dr. Deb speaks with Dr. Jan about how to navigate your worst nightmare the diagnosis of cancer. How do you advocate for yourself and blend the best of both worlds medicine has to offer both conventional and traditional? This is a must listen to episode as the two best friends share...
Jan 25, 2021
Episode 99: The Easiest Way to Prevent Disease with Dr. Erika SwartzJanuary 25, 2021
Dr. Swartz and Dr. Deb talk about the importance of preventing disease and the tools and techniques they use to keep people healthy and strong. Listen to them share their experiences in practice on hormones, peptides, wellness and even COVID. Do not miss these: [0:40] How Dr. Swartz went from conventional to integrative medicine [6:44]...
Jan 18, 2021
Episode 98: Design a Guilt Free Life with Denise AntoonJanuary 18, 2021
Jan 11, 2021
Episode 97: Finding Your Sensuality at Any Age and Utilizing It to Activate the Life You DesireJanuary 11, 2021
Jan 04, 2021
Episode 96: 10 Health Care Trend Predictions for 2021!January 04, 2021
Dr. Deb gives her top 10 health care trends for new products and services for 2021. Do not miss these: Tele-medicine (2:46) Online fitness classes (4:47) Group health delivery (5:46) Personal health tracking devices (6:48) Mental health treatment alternatives (7:29) Personal responsibility (8:41) Healthy meal kits (9:46) Supplements (11:09) Red light therapy (12:27) Packaged superfoods...
Dec 28, 2020
Episode 95: New Year’s Resolutions That Are SustainableDecember 28, 2020
What are sustainable New Year’s Resolutions? These are Resolutions that we can actually incorporate into our daily lives and KEEP! Do not miss these: Eat more Whole foods (3:12) Sit less, move more (4:38) Reduce sweetened beverage intake (6:06) Quality Sleep (8:16) Physical activity you enjoy (9:45) Practice self-care (10:57) Cook more meals at home...
Dec 21, 2020
Episode 94: When Do You Need a Functional Medicine Provider?December 21, 2020
Is a functional medicine doctor better than “normal” doctors? Dr. Muth shares what a functional medicine practitioner is and when and how they should be used. Do not miss these highlights: [1:34] Learning to tune into your body with Functional Medicine [2:10] Functional Medicine may help you seek answers when traditional medicine doesn’t seem to...