Previous Episodes Refresh
September 15, 2019
Will Weiner- XpogoSeptember 15, 2019
Will Weiner is the CEO of Xpogo, a company that works to grow the sport of pogo sticking by producing extreme pogo performance, competitions and media, as well as athlete development locally in the Pittsburgh area. Show Notes: Will Weiner, CEO, Xpogo, Contact Information:E-mail: firstname.lastname@example.org Website: https://xpogo.com Instagram: https://www.instagram.com/xpogo/ Facebook: https://www.facebook.com/Xpogo/ YouTube: https://www.youtube.com/user/Xpogo Links mentioned … ...
September 08, 2019
Dwayne Waite Jr- Heroes Track ClubSeptember 08, 2019
Dwayne Waite Jr. is a private track and field coach in the South Hills of Pittsburgh. Dwayne coached over 100+ high school athletes at a public high school in Charlotte, NC, helping runners achieve personal records and opportunities to run at the next level. Now, in Pittsburgh, Dwayne founded Heroes Track Club, where he focuses … Continue reading Dwayne Waite Jr- Heroes Track Club...
August 25, 2019
Evan Robinson- Steady State CyclesAugust 25, 2019
Steady State Cycles is focused on taking a professional approach to the modern bicycle shop while still remaining approachable. Steve Kurpiewski and Evan Robinson each have over a decade of experience as mechanics both in a retail environment and at national level cycling races. As larger interest companies continue to gain presence in the bike … Continue reading ...
August 18, 2019
Shannon McKenzie- PGH area moverAugust 18, 2019
Shannon McKenzie is a Pittsburgh native who embodies the FitLabPGH ethos of making movement part of your lifestyle. She isn’t happy if she doesn’t find a way to move every day; her favorite forms of movement are running, cycling, and hiking. You can often find her running, cycling, and taking photos on the Montour Trail. … Continue reading Shannon...
August 11, 2019
Gretchen McNary – Girl Friday Cooking CoAugust 11, 2019
Gretchen McNary (in her own words): Hey. I’m Gretchen. I’m the owner, HKB and THE Girl Friday. I always told people that Girl Friday got started by accident. Part of that is true, but now I’m convinced it was in the cards all along. I was given a path and I chose to run with … Continue reading Gretchen McNary – Girl Friday Cooking Co ...
August 04, 2019
Richard Butler aka CoachRTBAugust 04, 2019
Richard Butler (in his own words): A multifunctional professional with a range of experiences. I am skilled in leading nonprofit organizations, facilitating inclusion, diversity, and cultural competency workshops. I also have experience as part-time adjunct professor, group exercise specialist, and a lifestyle and business coach. Show Notes: Richard Butler, Contact Information:E-mail: email@example.com Instagram: https://www.instagram.com/coachrtb/ Facebook: … ...
July 28, 2019
Dr Ray McClanahan- Podiatrist Northwest Foot & Ankle- M2L re-releaseJuly 28, 2019
Dr. Ray McClanahan is a sports podiatrist; founder and physician of Northwest Foot & Ankle in Portland, Oregon; and inventor of Correct Toes. He’s a former elite cross-country racer and a regular participant in various running events throughout the Pacific Northwest. Dr. McClanahan’s professional goal is to provide quality natural foot health services with an emphasis on sports medicine, preventative … ...
July 21, 2019
SamWood DPT- PT,Runner & Spartan Racer- from M2LJuly 21, 2019
Great example of someone who treats movement as a lifestyle- check out our recent interview w Sam Wood from our sister podcast Moving2Live. If you are a runner, walker or active person her story, advice and recommendations are sure to encourage you to move!! Samantha Wood, PT, DPT, OCS, CSCS, is a board-certified orthopedic physical therapist, … Continue reading ...
June 30, 2019
Sara Petyk- Noble Invention Bike TouringJune 30, 2019
Sara Petyk is the owner and operator of Noble Invention Bike Touring, providing self-guided bicycle tours on the best rail trails in the U.S. In 2009, Sara began offering guided walking and biking tours in Pittsburgh. Some of these tours traveled outside of town on the Great Allegheny Passage, so it was a natural next step to focus exclusively on longer bike trips through a self-guided bike tour company, formerly named Bike the GAP. Today, Noble Invention Bike Touring offers self-guided bike tours on the Great Allegheny Passage, C&O Canal Towpath, Katy Trail, Erie Canal, and Virginia Capital Trail, with more to come. Show Notes: Sara Petyk, Owner, Noble Invention Bike Touring, Contact Information: E-mail: ...
June 23, 2019
Mike Seamans- SKN Muay ThaiJune 23, 2019
Mike Seamans (in his own words): I was born in Pittsburgh, have a primary background in music and art, attended the The Urban Studies School at the University of Pittsburgh, where I studied community development and organizing. Mike is the Co-Owner of Sitkiatnin Muay Thai in Pittsburgh, PA (Squirrel Hill). His Co-Owners are his wife, Marissa Barr-Hartman, and David Reese. Show Notes: Mike Seamans, Co-Owner, Sitkiatnin Muay Thai, Contact Information: E-mail: firstname.lastname@example.org Website: https://www.sknmuaythai.com Instagram: ...